1.How do I get started working with you?
I’m so glad you’re thinking about working together! The best way to begin is by scheduling a free, no-obligation discovery call. During this conversation, we’ll talk about your goals, where you’re at right now, and what you’re hoping to achieve. It’s a chance for you to ask questions, and for me to learn more about how I can support you. From there, we’ll discuss the coaching options that would be the best fit for you.
2. What can I expect during our first session?
Our first session is all about getting to know you better. We’ll dive into your vision, what motivates you, and any challenges you may be facing. This is your time to share your story, and we’ll work together to create a clear path forward. My goal is for you to leave the session feeling inspired, grounded, and confident about the next steps.
3. How do I know if coaching is right for me?
Coaching is a great fit if you’re ready to invest in yourself and create positive change in your life. Whether you’re looking to make a career shift, improve personal relationships, or simply feel more aligned with your goals, coaching can provide clarity, accountability, and guidance. If you’re curious, let’s chat! We can discuss where you’re at and whether coaching is the right support for you at this time.
4. What if I’m not sure about what my goals are?
No problem at all! Many people come to coaching without having everything figured out just yet, and that’s totally okay. Together, we’ll explore what’s on your mind, what’s been holding you back, and what you truly want. Through our work together, you’ll gain clarity on your goals, whether they’re big or small, and we’ll take it from there, step by step.
5. How long do we work together?
The duration of our coaching relationship depends on your needs and goals. Some clients choose to work together for a few months, while others prefer ongoing support over a longer period. After our initial discovery session, we’ll discuss the best coaching package for you based on what you’re looking to achieve and how much support you feel you need.
6. How often do we meet, and how long are the sessions?
Typically, we meet once a week or every two weeks for 60-minute sessions. This allows us enough time to dive deep into your challenges, celebrate your wins, and create actionable steps for moving forward. The frequency of our sessions can be adjusted based on your preferences and needs. I want you to feel fully supported in your journey, so we’ll figure out what works best for you.
7. What happens between sessions?
In between sessions, I encourage you to stay connected to your goals and take small, manageable actions. I’ll often send follow-up notes with helpful resources or reminders, and you’re always welcome to reach out if you need a quick check-in or some additional guidance. Our work doesn’t stop at the end of the session – I’m here to help keep you on track.
8. What if I’m nervous or hesitant about starting coaching?
It’s completely normal to feel a little nervous at first! Starting something new, especially personal growth work, can feel daunting, but I promise you that I’m here to support you every step of the way. I create a safe, non-judgmental space where you can be yourself and take the time you need. We’ll go at your pace, and I’m here to guide you toward the positive changes you’re looking for.
9. What types of clients do you work with?
I work with a wide variety of people, from professionals looking to make career transitions, to individuals seeking more balance or clarity in their personal lives. Whether you’re navigating a big life change or simply want to live with more intention and purpose, we can work together to create a plan that’s uniquely suited to you.
10. How much does coaching cost?
Coaching is an investment in yourself, and I offer different packages to accommodate a range of needs and budgets. Once we connect and discuss your goals, I’ll share the pricing and available options with you. My goal is to make coaching accessible and meaningful for you, so we’ll find the best fit.
11. Can I try coaching before committing?
Absolutely! I offer a free discovery call for us to connect, discuss your goals, and explore how coaching could be helpful for you. After the call, if you feel that coaching is the right fit, we can talk about next steps. There’s no pressure – I want to make sure it feels like the right match for both of us!